https://gritcut.bigcartel.com Body building workout program 113118156 Signature plan The exact weekly layout I follow to build size and strength. This download gives you my full training schedule—every muscle group, every session, exactly how the days are divided. No extras, no filler—just the pure blueprint of my personal split. 10.00 USD https://gritcut.bigcartel.com/product/personal-plan https://assets.bigcartel.com/product_images/df51fbb8-cd58-4003-ab04-8eb624b5ca89/personal-plan.jpg 113118156 new in stock